With the kind invitation of ZP Girls High School, Manchal, GSF SAADRI joyfully organized International Yoga Day Celebrations on 21st June 2025. The event saw active participation from students and teachers alike, making it a meaningful and energizing session.
Smt. Karuna led the students through refreshing warm-up exercises, while Saritha conducted Surya Namaskaras and playful animal yoga postures. As a special feature, GSF SAADRI introduced CHANDRA NAMASKARAs—a calming and essential practice especially beneficial for feminine wellness and empowerment.
Smt. Pramoda guided students through a series of yoga mudras and pranayamas, encouraging mental calmness and focus. A fun and educational Yoga Quiz was conducted, and prizes were distributed by SAADRI to the winners.
One of the most inspiring highlights of the day:
For the first time in Telangana, the girl students of ZPGHS Manchal – a Government School – took up the 21-Day Squat Challenge, performing 21 Super Brain Yoga Squats daily!
Congratulations to all the brave girls for accepting and completing this powerful challenge aimed at improving concentration, memory, and inner strength.
We extend our heartfelt thanks to the school management for giving this opportunity to the students.
A special note of appreciation to Smt. Jhansi garu, the esteemed Principal, for supporting and embracing this challenge with such a positive spirit.
Team SAADRI
